SOCIAL - CONNECTEDNESS
How to Stay Socially Engaged as You Age
"Looking for that ever-elusive fountain of youth? Look no further. There are many things you can do to stay vital and healthy as you get older — such as exercising regularly and eating a healthful diet — but experts now believe that one of the best ways to age gracefully is to engage in a little social networking, both online and off."
The Secret To Living Longer May Be Your Social Life
The Italian island of Sardinia has more than six times as many centenarians as the mainland and ten times as many as North America. Why? According to psychologist Susan Pinker, it's not a sunny disposition or a low-fat, gluten-free diet that keeps the islanders healthy -- it's their emphasis on close personal relationships and face-to-face interactions. Learn more about super longevity as Pinker explains what it takes to live to 100 and beyond.